Somatic bodywork · Melbourne inner south-east

Come home to yourself.

Somatic bodywork, including Spinal Energetics, reiki, and massage, for high-functioning women carrying stress and burnout in the body. Gentle, grounded, and entirely at your own pace.

Book a session
Breathe inBreathe out
For the woman who can't quite name it

You've done the talking, the yoga, the supplements. Something still feels held, patterned into the body rather than the mind. This work meets you there.

i.

Exhausted in a way rest doesn't reach

Burnout doesn't only live in the mind. It settles into the body: the patterns of tension and protection your system has organised around, held along the spine and nervous system. That's the layer this work meets.

ii.

Not done to you, done with you

Nothing here is performed on you. Through light, often non-contact connection along the spine, your system leads and I follow, at whatever pace your body chooses. Your body's own intelligence, met by my presence.

iii.

Held, safe, unhurried

Sessions run by appointment from a calm, private space in Melbourne's inner south-east. I work with a small number of clients by design, so each person is genuinely met, never processed.

Why I do this

I want people to walk away steadier, able to meet whatever life brings and trust their body can still hold them through it.

Aimee, founder of Return to Soul
In her words

"I am truly grateful for the Spinal Energetics sessions Aimee has provided for me. Presenting anxious and with tight lower back muscles, I noticed reduced body tension straight away, and that I was calmer. As the days progressed I noticed more clarity in my thoughts, and a coming home to myself and my needs."

D.H.
My story

Sound familiar?

I came to this work the same way: capable on the outside, running on empty underneath. If any of this feels like you, my story might too.

Read my story