Every session is one-to-one and unhurried. We'll find the right starting point together when you get in touch.
If you've never done anything like this, here's a session from your side of the door.
You'll have filled in a short intake form beforehand, so I already have your history. When you arrive, we start with time to talk. No set length, no rush, just open space to say whatever you need before we begin.
Then you settle on the table, usually face down, fully clothed, with blankets and pillows, whatever helps your body feel safe enough to soften.
I always begin by reading where your body wants to start, and from there I follow what it asks for: hands-on work and pressure, a lighter touch, or working just off the body. Sound is part of it too. I keep the music moving so your system doesn't settle into a pattern, and I use my own breath and voice, and I guide yours, to help your body find its way.
Your system sets the pace and I stay with it. Some people move, some go completely still, some cry without quite knowing why. All of it is welcome, and none of it is something you have to make happen.
When we're done, there's no rush. You rest a moment, have some tea or water, and go gently with the rest of your day.
No performing, no getting it right. Your body already knows the way. My job is to keep it company.
This work is a collaboration, never something done to you. I follow your body, so nothing moves faster than you're ready for, and if you ever want to slow down or pause, you only have to say.
"I never felt judged or out of my depth. I felt really safe the whole way through."
J.T.People ask whether to book Spinal Energetics, massage, or reiki. You don't have to decide. You book one session, and I meet your body where it is that day: sometimes the deep nervous-system work of Spinal Energetics, sometimes the steadier ground of massage, sometimes the quiet of reiki when the mind won't switch off. Spinal Energetics is powerful, and it isn't the right door for every body, on every day. That's mine to read, so you don't have to.
We start with time to talk, then time on the table, and space to settle before you leave.
Once we've begun, ongoing sessions in whatever blend your body needs that day.
Most people add this after their first session. Six sessions so the work has room to build and hold, for $625, around $104 a session.
I recommend starting with at least three sessions, spaced two to four weeks apart. It gives your body time to adapt between visits, and the work time to build and be of real value to you.
Spinal Energetics is a complementary modality, not a substitute for medical or psychological care, and everyone's experience is different. If you're pregnant or managing a health condition, just mention it when you book and we'll make sure it's the right fit.
A little about my training, plainly. I'm a certified Spinal Energetics Level One practitioner, trained directly with Dr Sarah Jane Perri at Spinal Energetics HQ in Melbourne, and I'm also trained in massage and reiki.
Sessions are one-to-one and by appointment, either in person in Melbourne's inner south-east or online over Zoom, whichever feels most comfortable. The full address and parking details come with your booking confirmation.
Comfortable, loose clothing: what you'd wear to a gentle yoga class. For Spinal Energetics and reiki you stay fully clothed throughout. Avoid anything tight around your spine or waist, so your body can move freely.
The session continues off the table. In the 24–48 hours after, you might notice tiredness or more energy, shifts in sleep, waves of emotion, or changes in tension and mobility. This is integration, and it can keep unfolding for up to three days. Drink water, rest where you can, and be gentle with yourself.
No, private health funds don't currently cover Spinal Energetics, and I'd rather tell you that plainly than have you find out at the counter. Prices are listed above with no extras or surprises. If cost is the thing holding you back, send me a note and we'll talk about the best way to start.
I ask for 24 hours' notice to cancel or reschedule. Late cancellations and no-shows are charged in full, as that time was held for you. If something unexpected happens, reach out. I'll always do my best to be flexible.
"I think it's working for me, and I'm already planning the next one."
P.P.
Book yourself in below whenever you're ready.
Book a sessionPrefer to ask something first? My email and socials are in the footer, and I'll personally reply, usually within a day.